Sunday, April 15, 2012

What will help my hurt tailbone and any tips on healing it faster!?

Hurt my tailbone skating and have been injured (not skating on a daily basis) for about 1 1/2 weeks and the pain has gone down a ton since the fall but it does occasioanlly get sore if i overwork it or tweak it a little. how long does it usually take to heal...what can make it heal faster (beside rest..thats not an option for me)and will it get worst if i gently use it everyday or will it strengthin the muscles and whatever is down there. haha please help im heading to whistler in a few day for a week and my plans are not sitting and watching people shred!

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